{"id":16510,"date":"2022-06-15T03:00:50","date_gmt":"2022-06-15T08:00:50","guid":{"rendered":"https:\/\/www.insta-pro.com\/?p=16510"},"modified":"2022-10-26T08:09:56","modified_gmt":"2022-10-26T13:09:56","slug":"%d0%bc%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%b5-%d0%bf%d1%80%d0%be%d0%b8%d0%b7%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d1%8f%d0%b8%d1%86-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%8b%d0%b5-%d0%bf%d0%be","status":"publish","type":"post","link":"https:\/\/instapro.spinuhost.com\/ru\/blog\/k%d0%be%d1%80%d0%bc%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b8-%d1%82%d0%b5%d1%85%d0%bd%d0%be%d0%bb%d0%be%d0%b3%d0%b8%d0%b8\/%d0%bc%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%b5-%d0%bf%d1%80%d0%be%d0%b8%d0%b7%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d1%8f%d0%b8%d1%86-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%8b%d0%b5-%d0%bf%d0%be\/","title":{"rendered":"\u041c\u0438\u0440\u043e\u0432\u043e\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u044f\u0438\u0446: 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\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u043b\u0438 \u043d\u0430 0,6\u00a0\u0433\/\u0434\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u044f\u0438\u0447\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b.<br \/>\n\u0411\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043c\u043e\u0436\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u043f\u043e\u0442\u0435\u0440\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0430\u0437\u043e\u0442\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0439, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0445\u043e\u0437\u044f\u0439\u0441\u0442\u0432\u043e\u043c.<\/p>\n<p>\u0421\u043d\u043e\u0432\u0430 \u0438 \u0441\u043d\u043e\u0432\u0430\u00a0\u2014 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1056617121000544\">\u0437\u0434\u0435\u0441\u044c<\/a> \u0438 <a href=\"https:\/\/nutrition.ansci.illinois.edu\/sites\/nutrition.ansci.illinois.edu\/files\/22.%20Rodriguez%20et%20al.%2C%20extruded%20SBM%2C%20JAS%2C%20July%2C%202020.pdf\">\u0437\u0434\u0435\u0441\u044c<\/a>\u00a0\u2014 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043a\u043e\u0440\u043c\u0438\u043b\u0438 \u044d\u043a\u0441\u0442\u0440\u0443\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438, \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u043b\u0438 \u043a \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0443\u0441\u0432\u043e\u044f\u0435\u043c\u043e\u0441\u0442\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0439.<br \/>\n\u0412\u044b\u0431\u043e\u0440 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0441\u043e\u0435\u0432\u044b\u0439 \u0448\u0440\u043e\u0442 ExPress\u00ae, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438 \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0430.<br \/>\n\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043e \u043f\u043e\u043a\u0443\u043f\u043a\u0435, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a\u0443\u044e \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0438\u0433\u0440\u0430\u0435\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u0432 \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u043c \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u043c\u044f\u0441\u0430, \u043c\u043e\u043b\u043e\u043a\u0430 \u0438 \u044f\u0438\u0446.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f\u0439\u0446\u0430\u00a0\u2014 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u0446\u0435\u043d\u043d\u044b\u0439 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u0441\u043e\u0441\u0442\u0430\u0432\u0443, \u044f\u0439\u0446\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043d\u0430\u043a\u043e\u0440\u043c\u0438\u0442\u044c \u043c\u0438\u0440. \u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u043e\u0442\u0447\u0435\u0442\u0443 Urner Barry, \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438 \u0432 \u0421\u0428\u0410 \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u044e\u0442 \u043f\u043e\u043a\u0443\u043f\u043a\u0438, \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0441\u0432\u043e\u0435\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u0444\u0435\u0440\u043c\u0430\u0445 \u0438 \u044d\u0442\u0438\u043a\u0435\u0442\u043a\u0430\u0445 \u044f\u0438\u0446, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u0440\u0430\u0436\u0430\u044e\u0442 \u043c\u043d\u043e\u0433\u0438\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f (\u0442.\u00a0\u0435. \u0431\u0435\u0437 \u043a\u043b\u0435\u0442\u043e\u043a [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":16611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7182],"tags":[],"class_list":["post-16510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-k--"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041c\u0438\u0440\u043e\u0432\u043e\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u044f\u0438\u0446: \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438 \u0438 \u0438\u0445 \u0440\u043e\u043b\u044c \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438 - 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