{"id":11346,"date":"2018-03-15T03:45:22","date_gmt":"2018-03-15T08:45:22","guid":{"rendered":"https:\/\/www.insta-pro.com\/?p=11346"},"modified":"2018-03-15T03:45:22","modified_gmt":"2018-03-15T08:45:22","slug":"%d1%8d%d0%ba%d1%81%d1%82%d1%80%d1%83%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%bd%d1%8b%d0%b5-%d1%80%d0%b8%d1%81%d0%be%d0%b2%d1%8b%d0%b5-%d0%be%d1%82%d1%80%d1%83%d0%b1%d0%b8-%d1%81%d0%bf%d0%be","status":"publish","type":"post","link":"https:\/\/instapro.spinuhost.com\/ru\/blog\/k%d0%be%d1%80%d0%bc%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b8-%d1%82%d0%b5%d1%85%d0%bd%d0%be%d0%bb%d0%be%d0%b3%d0%b8%d0%b8\/%d1%8d%d0%ba%d1%81%d1%82%d1%80%d1%83%d0%b4%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%bd%d1%8b%d0%b5-%d1%80%d0%b8%d1%81%d0%be%d0%b2%d1%8b%d0%b5-%d0%be%d1%82%d1%80%d1%83%d0%b1%d0%b8-%d1%81%d0%bf%d0%be\/","title":{"rendered":"\u042d\u043a\u0441\u0442\u0440\u0443\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0440\u0438\u0441\u043e\u0432\u044b\u0435 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https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2018\/02\/KM-RB-1-768x395.png 768w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2018\/02\/KM-RB-1-750x385.png 750w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2018\/02\/KM-RB-1-564x290.png 564w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2018\/02\/KM-RB-1-940x483.png 940w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0431\u043e\u043b\u0435\u0435 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u043b\u0438 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0433\u043e, \u043e\u043d\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 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\u0441\u0442\u0430\u0442\u0443\u0441. \u041f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0430\u043a\u0442&#160;\u2014 \u044d\u0442\u043e \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0440\u0435\u0434\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438. \u042d\u0442\u0430 \u0441\u0440\u0435\u0434\u0430, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u0430\u044f \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u0442\u043e\u0439, \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0438 \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u043a\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 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\u043d\u0430\u043c\u0438<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u0441\u043f\u0440\u043e\u0441 \u043d\u0430 \u0431\u0435\u043b\u043e\u043a, \u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439 \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u043a\u043e\u0432 (ABF), \u043f\u0440\u0438\u0432\u0435\u043b \u043a \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044e \u0441\u043f\u0440\u043e\u0441\u0430 \u043d\u0430 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u044b \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u043a\u0430\u043c \u0438\u043b\u0438 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0440\u043c\u043e\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u043b\u044f \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f 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