{"id":21690,"date":"2025-03-28T05:00:28","date_gmt":"2025-03-28T10:00:28","guid":{"rendered":"https:\/\/www.insta-pro.com\/?p=21690"},"modified":"2025-03-31T08:14:57","modified_gmt":"2025-03-31T13:14:57","slug":"tsp-high-protein-recipes","status":"publish","type":"post","link":"https:\/\/instapro.spinuhost.com\/en\/blog\/businessstrategyandfinance\/tsp-high-protein-recipes\/","title":{"rendered":"TSP &#8211; High-Protein Recipes"},"content":{"rendered":"<p>Our focus on Textured Soy Protein processing has been on the nutritional &amp; operational aspects of creating &amp; consuming TSP. However, one question that may arise as a consumer is how can it be used? \u00a0Well, after soaked in liquid (water, broth, a marinade etc) it then can be added it to a meal as with an animal protein. With TSP from ExPress\u00ae flour, there is not a need to cover up the \u2018beany\u2019 taste like there is with solvent TSP because of the deactivated lipoxygenase, which makes it an ideal plant-based protein in any dish. Below are recipes that our employees enjoy creating.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8824\" src=\"https:\/\/www.insta-pro.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-300x225.jpg\" alt=\"Image of Chili with TSP\" width=\"243\" height=\"182\" srcset=\"https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-300x225.jpg 300w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-768x576.jpg 768w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-750x563.jpg 750w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-564x423.jpg 564w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361-940x705.jpg 940w, https:\/\/instapro.spinuhost.com\/wp-content\/uploads\/2017\/03\/adam-tsp-blog-e1490285051361.jpg 981w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><br \/>\nTSP Chili<\/p>\n<ul>\n<li>Tomatoes<\/li>\n<li>Veggie Broth<\/li>\n<li>Black &amp; Pinto Beans<\/li>\n<li>ExPress\u00ae TSP<\/li>\n<li>Chili Powder &amp; other seasonings to taste<\/li>\n<\/ul>\n<p>Read the more in-depth recipe HERE &#8211;\u00a0 <a href=\"https:\/\/www.butlerfoods.com\/quick-easy-soy-curl-chili.html\">https:\/\/www.butlerfoods.com\/quick-easy-soy-curl-chili.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.butlerfoods.com\/mm5\/graphics\/00000001\/1\/lasagna.jpg\" width=\"247\" height=\"164\" \/><br \/>\nTSP Lasagna (Picture)<\/p>\n<ul>\n<li>ExPress\u00ae TSP<\/li>\n<li>Lasagna Noodles<\/li>\n<li>Pasta Sauce<\/li>\n<li>Tofu<\/li>\n<\/ul>\n<p>Read the more in-depth recipe HERE &#8211; <a href=\"https:\/\/www.butlerfoods.com\/lavish-lasagna.html\">https:\/\/www.butlerfoods.com\/lavish-lasagna.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.hotforfoodblog.com\/wp-content\/uploads\/2019\/08\/jerkchickenbowl_hotforfood_filtered1-840x560.jpg\" alt=\"jerk chicken rice bowls_hot for food\" width=\"248\" height=\"165\" \/><br \/>\nTSP Jerk Chicken Bowls<\/p>\n<ul>\n<li>ExPress\u00ae TSP<\/li>\n<li>Jerk Sauce<\/li>\n<li>Rice<\/li>\n<li>Pico de Gallo \/ Salsa<\/li>\n<li>Tortilla Bowl<\/li>\n<\/ul>\n<p>Read the more in-depth recipe HERE &#8211;\u00a0 <a href=\"https:\/\/www.hotforfoodblog.com\/recipes\/2019\/09\/25\/vegan-jerk-chicken-tortilla-bowls\/\">https:\/\/www.hotforfoodblog.com\/recipes\/2019\/09\/25\/vegan-jerk-chicken-tortilla-bowls\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>While these are just a few recipes, TSP has almost endless possibilities. A complete protein source that consumers can fully customize to their taste and make a delicious addition to any meal. Try one today!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our focus on Textured Soy Protein processing has been on the nutritional &amp; operational aspects of creating &amp; consuming TSP. However, one question that may arise as a consumer is how can it be used? \u00a0Well, after soaked in liquid (water, broth, a marinade etc) it then can be added it to a meal as [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":21703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[179,54,211,242],"class_list":["post-21690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-businessstrategyandfinance","tag-extruded-products","tag-nutritionally-enhanced-products","tag-soybeans","tag-textured-soy-protein"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>TSP - High-Protein Recipes - Insta-Pro<\/title>\n<meta name=\"description\" content=\"TSP from ExPress\u00ae soy flour eliminates the \u2018beany\u2019 taste associated with solvent TSP, making it an ideal plant-based protein in any dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instapro.spinuhost.com\/en\/blog\/businessstrategyandfinance\/tsp-high-protein-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TSP - High-Protein Recipes\" \/>\n<meta property=\"og:description\" content=\"TSP from ExPress\u00ae soy flour eliminates the \u2018beany\u2019 taste associated with solvent TSP, making it an ideal plant-based protein in any dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/instapro.spinuhost.com\/en\/blog\/businessstrategyandfinance\/tsp-high-protein-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Insta-Pro\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/instaprointernational\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-28T10:00:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T13:14:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/insta-pro.com\/wp-content\/uploads\/2025\/03\/tsp-jerkchickenbowl-840x560-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"840\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Lemmon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@InstaProInt\" \/>\n<meta name=\"twitter:site\" content=\"@InstaProInt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/instapro.spinuhost.com\\\/en\\\/blog\\\/businessstrategyandfinance\\\/tsp-high-protein-recipes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/instapro.spinuhost.com\\\/en\\\/blog\\\/businessstrategyandfinance\\\/tsp-high-protein-recipes\\\/\"},\"author\":{\"name\":\"Andrea Lemmon\",\"@id\":\"https:\\\/\\\/insta-pro.spinudev.com\\\/en\\\/#\\\/schema\\\/person\\\/c4740f0072f5b28015f06795f99f6590\"},\"headline\":\"TSP &#8211; 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